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Kattya Manning, LMFT

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How to Practice Self-Care as a New Mother

March 11, 2019 by Kattya Manning

While there are many surprises and challenges that await you in motherhood, one of the biggest shocks may be time management, or the feeling of being overwhelmed. No matter how happy and fulfilled you may be as a new mom, if you don’t take time out of your busy day to take care of yourself, you’re not giving your precious baby your best self. Ensuring that you practice self-care might seem like the lowest of your priorities, but being rested and cared for yourself is an essential part of being a ...read more

Filed Under: New Mother, Parenting

Kattya Manning, LMFT



Phone: (805) 617-0204
kattya@manningtherapysb.com

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Kattya Manning, LMFT 47178


Phone: (805) 617-0204
Email: kattya@manningtherapysb.com

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– André Gide

 

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