It’s time.

To Dig Deeper & Fulfill Your Vision.

Together We Can Tackle What's Holding You Back

You’re on the verge of something great. You have big plans, but you’re bouncing back and forth between feeling totally inspired and feeling totally frozen by anxiety, worry, and self-doubt. Do you feel restless, fatigued, irritable, having difficulty concentrating, or avoiding social situations? Maybe you’ve just passed through a major life transition such as a divorce, loss of a loved one, birth of a new baby, or a change in career that knocked you flat and you’re having a hard time bouncing back. 

It's time to stop playing small

No matter how long you’ve been feeling this way, I am here to support you and dig into the obstacles that are keeping you from fulfilling your vision.

“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
- Maya Angelou -

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

I would love to explore your vision with you.

Please contact me for a free 20-minute consultation.

Meet Kattya Manning, LMFT

I specialize in working with people who are ready to begin the next chapter in their life. Together, we can uncover the thought processes that are keeping you from moving forward, and develop practical skills to break these patterns that lead to negative feelings. I also specialize in Exposure Response and Prevention therapy.